Daily Moves – May 18, 2012
May 17th, 2012 in Daily Moves. No Comments
Core Four Warm Up followed by 5 minutes walking and it’s progressions.
3 Rounds
10 Squats
5 Walk and Carry (8 feet)
________________________________________________
May 17th, 2012 in Daily Moves. No Comments
Core Four Warm Up followed by 5 minutes walking and it’s progressions.
3 Rounds
10 Squats
5 Walk and Carry (8 feet)
________________________________________________