Zero to 5K: Beginner's Running Program

Benefits 

• Beginner level 5k training program developed by a physical therapist

• Full running program with supplemental stretching & strengthening workouts included

• Ability to train at a pace that meets your needs

• Ability to connect with a physical therapist throughout the program as needed

Program Includes

• 8 week running & training schedule

• Access to a video playlist for cross-training workouts

• Free of charge training with no commitment necessary

Let's get moving together! For more information, please call one of our clinics.