Why I'm Going Strong Today
Randy Weimer felt the pop in his right knee. Pain, swelling and uncertainty were close behind. Weimer, 66, still working and so full of vim and vigor, was about to have his patience tested, learn to trust those in the know and appreciate the hard work and dedication of a top-notch physical therapist...Read the article →
How We Are Protecting Our Patients During COVID-19
All of our clinics remain open to serve our communities. Here is how we are protecting our patients and updating our procedures to comply with CDC guidelines.
Doing Rotator Cuff Stretches to Protect from and Avoid an Injury
The rotator cuff is an important part of your upper-body mobility and arm function. The cuff is made up of a number of small muscles (4 of them) that surround your shoulder and hold your humerus bone in the rotator socket. These muscles allow you to move your arm in all different directions and can be easily aggravated with tears and strains from overuse or sports.
Rotator Cuff Therapy – 5 Exercises for Relief
Read on to find out 5 exercises for relief from Rotator Cuff issues
Learn the Moves: PT Survival Guide Tips
Featuring Physical Therapy Student-focused content, tips & tricks, and resources from our experienced staff so that you can learn the moves to start your physical therapy career.
Physical Therapy for Back Pain: Realign Your Spine
Plenty of people sit all day, working at computer desks or browsing through their favorite websites on the couch. Others engage in intense workouts lifting weights. What do they all have in common? The answer is back pain. Sore necks and aching spines can hinder relaxation when the day is over. Why not treat yourself to some physical therapy for back pain to keep the aches away?
Dry Needling Physical Therapy: Everything You Need To Know
What is dry needling, and can it alleviate your muscle pain? Dry needling is the practice of inserting a ‘dry’ needle inside muscle tissues for intramuscular therapy purposes
Physical Therapy For Hip Pain - 5 Exercises For Pain Relief
Hip pain is a condition that is often easily overlooked in everyday life. We may pass it off as something that will eventually get better.
Physical Therapy For Lower Back Pain - 10 Best Exercises For Relief
Looking for physical therapy for lower back pain? Read on to find out more...
Physical Therapy For Knees - Techniques and Exercises for Pain Relief
Have pain in your knees? Read on to find out the best exercises to reduce your pain...
Shoulder Physical Therapy - 5 Stretches To Relieve Pain
Looking for shoulder pain relief through physical therapy? Read on to find out more...
Physical Therapy For Sciatica: 5 Stretches For Pain Relief
Looking to get relief from Sciatica? Read on to find out the top 5 stretches to alleviate your pain....
Physical Therapy for Vertigo
Looking for help with Vertigo? Read on to find out physical therapy can help your vertigo.
Physical Therapy For Tennis Elbow
Learn about physical therapy for tennis elbow and how physical therapy heals and restore muscular function so you can play tennis again!
Physical Therapy for Frozen Shoulder – 4 Exercises and Techniques
Do you have frozen shoulder pain? Read on to find out how physical therapy for frozen shoulder can help. We give you 4 exercises and techniques to try.
5 Things You Might Not Know About Physical Therapy
Read on to find out the 5 things you might not know about Physical Therapy....
Range of Motion Exercises - 3 Types Explained
Read on to find out the 3 Types of Range of Motions Exercises Explained....
6 Different Types of Physical Therapy
Looking for the different types of physical therapy explained? Read on to find out more...
What to Expect on Your First Physical Therapy Visit
Looking for information on what to expect on your first visit? Read on to find out more.
Here’s What You Need to Know About Physical Therapy
Physical Therapy: All you need to know. Read on to find out more.