South Asheville
As a 100% employee-owned outpatient PT team, we provide the level of individualized and specialized care we would want ourselves. We believe the most important thing about life is how we move through it.
Services
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General Physical Therapy
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Balance Training & Fall Prevention
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Blood Flow Restriction Therapy
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Cardiopulmonary Rehab
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Concussion Rehab
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Dry Needling
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Knock Out Parkinson's Program
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Lifting for Life Program
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Pre/Post Surgery Rehab
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Sports Injury & Performance Training
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Vo2Max Testing
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Workplace Injury Rehab
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Zero to 5K: Beginner's Running Program
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& more
Contact us
20 Gala Drive
Suite G-104
Asheville, NC 28803
phone: 828.484.4200
fax: 828.585.6659
Sean Simonds
Clinic Director - PT, DPT, OCS, CSCS
Dr. Sean Simonds earned his BS in Kinesiology and Exercise Science from James Madison University in 2007, with honors. During his undergraduate years, he spent time volunteering in an outpatient physical therapy clinic and in-patient facility with occupational therapy, served as a teaching assistant, and ran an exercise physiology lab. Sean earned a Doctorate degree in Physical Therapy at St. Francis University in 2010, with honors. During his Doctorate education, he enjoyed the exceptional opportunity of completing a Clinical Rotation in Tuscany, Italy. In 2010, Sean passed his physical therapy national board examination for full certification as a practicing physical therapist.
In 2014, Sean participated in a sub-specialty residency in Orthopedic Physical Therapy through a combined program between Movement for Life and the University of Southern California. He went on to pass the boards in the discipline and is now one of only a select few physical therapists who hold a Board Certified Orthopedic Clinical Specialists (OCS).
In addition to the above degrees and certifications, Sean is a certified Kinesio-Tape Practitioner (CKTP), a Certified Strength and Conditioning Specialist (CSCS), and a Certified Rock Steady Boxing Instructor (therapeutic boxing for patients with Parkinson’s Disease). Sean possesses expertise in multiple fields of Physical Therapy. His specialty interests include sports performance enhancement, sports injury avoidance, and Orthopedics. He recently published a book on the prevention of cruciate ligaments in athletes. Sean married his wife, Katherine, after proposing at St. Giles Cathedral in Scotland. His wife is an Art History PhD candidate at the University of Arizona. Sean is an avid sports enthusiast (soccer above all else!), and loves traveling. He spends his free time playing with his Labrador, studying Italian, exercising, biking, hiking, and boating. His hobbies also include Scottish history, photography, and playing stringed instruments (guitar, mandolin, and ukulele).
Montana Fain
PT, DPT, GCS
Dr. Montana Fain earned her BS in Accounting from Auburn University in 2006. Following years in the food and beverage industry and in office management, she found a calling towards healthcare. It was through her personal experiences with chronic low back pain, as well as rehabbing her dog after multiple orthopedic surgeries, she decided to pursue Physical Therapy. Montana graduated with honors from South College with her Doctorate in Physical Therapy in 2019. She is a Board Certified Geriatric Clinical Specialist and developed Lifting for Life, a weightlifting program for those 60 and up wanting to learn how to improve strength, endurance, and balance in a small group setting. Montana is passionate about movement and spends her free time exploring this beautiful part of the world with her partner and dogs.
Education
South College, Knoxville, TN
Doctor of Physical Therapy, June 2019
Auburn University, Auburn, AL
Bachelor of Science, Accounting, December 2006
Lydia Rallo
PT, DPT, C-PS
Lydia was born and raised in Southeastern Wisconsin. She went to the University of Wisconsin - Madison, where she completed her B.A. of nutrition, and went on to obtain her Doctorate of Physical Therapy at the University of Wisconsin - Milwaukee. While in school, she was very active and enjoyed competing in powerlifting competitions and doing tae kwon do and mixed martial arts. Lydia has 6 years of experience working as a physical therapist. She is passionate about helping people return to doing what they love after an injury or surgery. In her free time, Lydia enjoys lifting weights, doing yoga, and spending time with her husband and dogs.
Education
University of Wisconsin-Milwaukee, Milwaukee, WI
Doctor of Physical Therapy, May 2017
University of Wisconsin - Madison, Madison. WI
B.A. science - Nutrition, May 2012
Elizabeth Loop
Front Office Manager
Elizabeth was born and raised in Jacksonville FL. She went to Montreat College in WNC where she majored in Youth Ministry and minored in Outdoor Ministry. Through Montreat College she became very involved in the homeless ministry Least of These and in 2011 took over as director of operations. She loves to explore the breweries and restaurants this area has to offer as well as go hiking and rock climbing. In her free time she also loves to create bottle lamps, watch soccer and hockey and hangout with her boyfriend and two kitties. She first came to M4L as a patient for her wrist injury and enjoyed getting to know everyone.
John Hicks
PT, DPT
John grew up in southwestern Ohio and has most recently been living in Longmont, CO. He graduated from the University of South Alabama with Bachelor of Science in Exercise Science and went on to receive his Doctor of Physical Therapy at Ohio University. John has a passion for helping his patients achieve their goals by tailoring their treatments, allowing the individuals to get back to the activities that they love. On a typical weekend - you will find him exploring the outdoors, snowboarding, paddleboarding, or fishing.
Isaac Davis
PTA
Isaac was raised in the Western North Carolina, living in Leicester all of his life. In 2024, he received an associate’s degree in Physical Therapist Assistant from Southwestern Community College. Following graduation, Isaac went on to obtain a bachelor’s degree from Western Carolina University in Integrated Health Science: Pre Professional Pathway to Doctor of Physical Therapy. Outside of his professional role, Isaac enjoys bodybuilding and powerlifting training, snow skiing, playing basketball, and getting together with friends.
Acacia Houle
PT, DPT
Acacia was raised near Ithaca, NY, and began her studies as a designer, focused on inclusive design. She went on to design and fabricate sets and rig for aerial performers around the world. After working on several design projects for people with disabilities and witnessing the impact of injury on the performers in her world, she decided to return to school to focus on healing the body and mind after difficult and often life-changing events. She is an adaptive rock climbing coordinator for Catalyst Sports and certified adaptive mountain bike instructor. Her passion is to make all activities accessible and fun for anyone who wants to play.
Education
Western Carolina University, Cullowhee, NC
Doctor of Physical Therapy, May 2026
Patrick O'Rawe
PT, DPT
Patrick was born in Jupiter, Florida, and raised in Apex, North Carolina. He spent the past eight years in Chapel Hill, where he attended the University of North Carolina at Chapel Hill for both his undergraduate and graduate education. As an undergraduate, Patrick studied Exercise and Sport Science, with additional study in Medical Anthropology, before earning his Doctor of Physical Therapy degree from UNC.
During his time in Chapel Hill, Patrick also spent five years as a caregiver for a young adult with special needs, working full-time before physical therapy school and part-time throughout his doctoral education. This experience helped shape his appreciation for building meaningful relationships with patients and supporting their mobility, independence, and quality of life. Patrick has a strong interest in both orthopedic and neurologic physical therapy and enjoys helping patients return to the activities that matter most to them.
Outside of the clinic, Patrick is an avid disc golfer and golfer, enjoys all things motorsports, and is a passionate motorcyclist. He also enjoys spending time outdoors and exploring Western North Carolina.
Education
University of North Carolina at Chapel Hill, Chapel Hill, North Carolina
Doctor of Physical Therapy, August 2026
University of North Carolina at Chapel Hill, Chapel Hill, North Carolina
BA EXSS & Medical Anthropology, May 2021
Central Carolina Community College, Sanford, North Carolina
AA, May 2018
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MaryI'm so glad I found Movement for Life. Everyone is so knowledgeable and helpful and kind. In particular, Mark Clarke was amazing. He listened carefully, understood the best path for my knee pain relief, and guided me gently but with enough motivation that I feel hopeful for the first time in years. He's truly an inspirational healer.
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KimberlyJust a lovely experience with Isak Holt. Very helpful and comforting. I’ll definitely be back.
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MayraMark Clarke should have been in my life years ago. He had let me laugh and cry and gave me a hope I have not have for more than a year. He understands my pain and adjust my therapy/exercises according to my need. My pain has been able to be bearable thanks to Mark. Between him and anew PAC pain management, it looks I my have an almost normal life in the future.
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BenjaminI came in for treatment of a nagging shoulder injury that had been bothering me for about 3 weeks. Isak Holt was able to diagnosis the issue, recommend treatment, and dry needle my shoulder for immediate pain relief and recovery activation. I had a volleyball tournament 2 days later and my shoulder felt great! I won the tournament!! Isak was knowledgeable, gregarious, and super helpful. 5/5 stars would get stabbed by Isak's needles again.

